Promoting a Healthy Lifestyle

When I taught at a university, I rarely found time to eat a balanced lunch. Like many other professors, I hurried to the vending machines when I found a free minute. Many times, my lunch would consist of a candy bar and a soft drink. While this combination gave me an initial jolt of energy, I knew it wasn’t healthy. In order to promote a healthy lifestyle, some employers are now choosing to stock their office vending machines with nutritious food choices. Instead of candy bars and potato chips, they are giving employees the opportunity to munch on unsalted nuts, kale chips, and rice cakes. On this blog, you will learn how to stock healthy vending machines at your place of business.